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Status	In Process
Barcode	31662001862093
Location	Winamac
Title	Fit & healthy menopause : a brain-body approach to running and training from perimenopause to superaging / Kristina Pinto.
Author	Pinto, Kristina, author.
Call No	613.7 PIN
Collection	Adult 600-699

Reserve Item

Location	Circ Status	Call No	Issue Name
Winamac	In Process	613.7 PIN

International Standard Book Number	9781646048793 ePub ebook
International Standard Book Number	9781646048786 paperback
International Standard Book Number	1646048784
Dewey Decimal Classification Number	613.7045 23
Personal Name	Pinto, Kristina, author.
Title Statement	Fit & healthy menopause : a brain-body approach to running and training from perimenopause to superaging / Kristina Pinto.
Production, Publication, Distribution, Manufacture, and Copyright Notice	Boulder : VeloPress, 2026.
Physical Description	295 pages : illustrations ; 23 cm
Content Type	still image sti rdacontent
Content Type	text txt rdacontent
Media Type	unmediated n rdamedia
Carrier Type	volume nc rdacarrier
Physical Medium	illustration rdaill
Bibliography, Etc. Note	Includes bibliographical references and index.
Summary, Etc.	"The radically changing body that we inhabit in puberty and adulthood starts a new road trip with menopause. In Fit & Healthy Menopause, clinical neuropsychologist and distance running coach Dr. Kristina Pinto explains the key factors that affect our running experience in perimenopause, menopause, and beyond so you can continue your fitness journey as you age."-- Provided by publisher.
Subject Added Entry - Topical Term	Menopause Popular works.
Subject Added Entry - Topical Term	Exercise for middle-aged women.
Index Term-Genre/Form	Popular works fast
Additional Physical Form Entry	ebook version : 9781646048793
Location	613.7 PIN 31662001862093

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