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Holding Details

Barcode31662001639459
LocationWinamac
TitleGetting away : 75 everyday practices for finding balance in our always-on world / Jon Staff.
AuthorStaff, Jon, author.
Call No158.1 STA
CollectionAdult 100-199
Reserve Item

Copies

LocationStatusCirc StatusCall No
Winamac Available158.1 STA

Catalog Details

International Standard Book Number 9780593189405 (ebook)
International Standard Book Number 9780593189399 (hardcover)
Dewey Decimal Classification Number 158.1 23
Personal Name Staff, Jon, author.
Title Statement Getting away : 75 everyday practices for finding balance in our always-on world / Jon Staff.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : TarcherPerigee, Penguin Random House LLC, 2020.
Physical Description x, 355 pages : illustrations ; 19 cm.
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume nc rdacarrier
Summary, Etc. "Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in the day-to-day to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to create an on-vacation feeling 24/7"-- Provided by publisher.
Subject Added Entry - Topical Term Meditation.
Subject Added Entry - Topical Term Self-care, Health.
Subject Added Entry - Topical Term Stress (Psychology) Prevention.
Subject Added Entry - Topical Term Self-help techniques.
Subject Added Entry - Topical Term Relaxation.
Additional Physical Form Entry Online version: Staff, Jon, Getting away New York : TarcherPerigee, Penguin Random House LLC, 2020. 9780593189405 (DLC) 2020001585
Location 158.1 STA 31662001639459

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