← Back to Search

Holding Details

Barcode31662001710292
LocationWinamac
TitleFreedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Lynn Cassiday, PhD ; [foreword by Simon Rego, PsyD].
AuthorCassiday, Karen, author.
Call No152.46 CAS
CollectionAdult 100-199
Reserve Item

Copies

LocationCirc StatusCall NoIssue Name
WinamacAvailable152.46 CAS 

Catalog Details

International Standard Book Number 9781684039043 (trade paperback)
International Standard Book Number 1684039045 (trade paperback)
Personal Name Cassiday, Karen, author.
Title Statement Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Lynn Cassiday, PhD ; [foreword by Simon Rego, PsyD].
Production, Publication, Distribution, Manufacture, and Copyright Notice Oakland, CA : New Harbinger Publications, Inc., [2022]
Physical Description ix, 184 pages ; 23 cm.
Content Type text txt rdacontent.
Media Type unmediated n rdamedia.
Carrier Type volume nc rdacarrier.
Bibliography, Etc. Note Includes bibliographical references (pages 181-184).
Summary, Etc. "Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highly effective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their body feels, readers can liberate themselves from health worries, tolerate uncertainty, and find peace of mind."-- Provided by publisher.
Subject Added Entry - Topical Term Stress (Psychology)
Subject Added Entry - Topical Term Mental health.
Subject Added Entry - Topical Term Anxiety.
Subject Added Entry - Topical Term Peace of mind.
Subject Added Entry - Topical Term COVID-19 (Disease)
Subject Added Entry - Topical Term Illness anxiety disorder.
Subject Added Entry - Topical Term Worry Prevention.
Index Term-Genre/Form Self-help publications. lcgft.
Added Entry, Personal Name Rego, Simon A., writer of foreword.
Location 152.46 CASS 31662001710292

Book Reviews

Create Review