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Holding Details

Barcode31662001710334
LocationWinamac
TitleSelf-care for caregivers : a practical guide to caring for you while you care for your loved one / Susanne White. First Adams Media hardcover edition. Ed
AuthorWhite, Susanne, author.
Call No613 WHI
CollectionAdult 600-699
Reserve Item

Copies

LocationCirc StatusCall NoIssue Name
WinamacAvailable613 WHI 

Catalog Details

International Standard Book Number 9781507218396 (hbk.)
Personal Name White, Susanne, author.
Title Statement Self-care for caregivers : a practical guide to caring for you while you care for your loved one / Susanne White.
Varying Form of Title Practical guide to caring for you while you care for your loved one
Edition Statement First Adams Media hardcover edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice Stoughton, Massachusetts : Adams Media, an imprint of Simon & Schuster, Inc., [2022]
Physical Description 206 pages ; 20 cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume nc rdacarrier
General Note Includes index.
Summary, Etc. "It's time to give yourself some self-care. From morning to evening, whether it's assisting with hygiene or making sure your loved one gets to their doctor's appointment on time, a caregiver's work is never done. Though borne from love, caregiving can be exhausting both physically and mentally, which is why it's important to take care of yourself. No matter the time of day, Self-Care for Caregivers is here to help you create a self-care routine that is right for you. Replenish your mind, body, and spirit with short, easy-to-squeeze-in activities like: taker you emotional temperature ; accept the big feelings caregiving triggers ; practice mindfulness with the five senses ; get rid of the judge in your head ; regain your balance ; and more! Full of helpful advice, this empathetic, useful guide is the perfect everyday companion for you. Fill your cup with Self-Care for Caregivers." -- Back cover.
Subject Added Entry - Topical Term Caregivers Care.
Subject Added Entry - Topical Term Self-care, Health.
Subject Added Entry - Topical Term FAMILY & RELATIONSHIPS / Eldercare.
Index Term-Genre/Form Self-help publications. lcgft
Location 613 WHI 31662001710334

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