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Holding Details

Barcode31662001736271
LocationWinamac
TitleThe new rules of menopause : a Mayo Clinic guide to perimenopause and beyond / Stephanie S. Faubion, M.D., M.B.A., Director of Mayo Clinic Women's Health.
AuthorFaubion, Stephanie S, author.
Call No618.175 FAU
CollectionAdult 600-699
Reserve Item

Copies

LocationCirc StatusCall NoIssue Name
WinamacAvailable618.175 FAU 

Catalog Details

International Standard Book Number 9781945564116 (paperback)
International Standard Book Number 1945564113 (paperback)
Personal Name Faubion, Stephanie S, author.
Title Statement The new rules of menopause : a Mayo Clinic guide to perimenopause and beyond / Stephanie S. Faubion, M.D., M.B.A., Director of Mayo Clinic Women's Health.
Production, Publication, Distribution, Manufacture, and Copyright Notice Rochester, MN : Mayo Clinic Press, 2023.
Physical Description 399 pages : illustrations ; 23 cm.
Content Type text txt rdacontent.
Media Type unmediated n rdamedia.
Carrier Type volume nc rdacarrier.
General Note Includes index.
Formatted Contents Note Introduction. Menopause today: What's happening to my body? -- Part 1: Understanding it. What is menopause? -- Body changes from head to toe -- Perimenopause (or, are we there yet?) -- Premature menopause -- Diverse experiences of menopause -- Part two: Managing it. Hormone therapies -- Nonhormonal prescription treatments -- Holistic and integrative therapies -- Hot flashes and night sweats -- Mental health and mood changes -- When you can't sleep -- Changes in sexual health -- Pelvic issues -- Part three: Owning it and looking ahead. Finding balance, setting boundaries and embracing your power -- Embracing midlife changes and body image -- Weight management -- Breast care -- Strong bones -- Heart health -- Brain changes with aging -- Caring for your hair, eyes, ears, teeth, skin and joints -- Preventive care and screening.
Summary, Etc. "The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run--from one of the top doctors in the field of women's health and other experts from Mayo Clinic"-- Provided by publisher.
Subject Added Entry - Topical Term Menopause.
Subject Added Entry - Topical Term Perimenopause.
Location 618.175 FAU 31662001736271

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