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Holding Details

Barcode31662001738509
LocationWinamac
TitleBuild the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
AuthorBrooks, Arthur C., 1964- author.
Call No158 BRO
CollectionAdult 100-199
Reserve Item

Copies

LocationCirc StatusCall NoIssue Name
WinamacAvailable158 BRO 

Catalog Details

International Standard Book Number 9780593545409 (hardcover)
International Standard Book Number 0593545400 (hardcover)
Personal Name Brooks, Arthur C., 1964- author.
Title Statement Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
Production, Publication, Distribution, Manufacture, and Copyright Notice ©2023.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : Portfolio/Penguin, [2023]
Physical Description xxvi, 242 pages ; 22 cm.
Content Type text txt rdacontent.
Media Type unmediated n rdamedia.
Carrier Type volume nc rdacarrier.
Bibliography, Etc. Note Includes bibliographical references (pages 209-242).
Summary, Etc. "Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice" -- Provided by publisher.
Subject Added Entry - Topical Term Self-realization.
Subject Added Entry - Topical Term Happiness.
Subject Added Entry - Topical Term Change (Psychology)
Index Term-Genre/Form Self-help publications. lcgft.
Added Entry, Personal Name Winfrey, Oprah, author.
Additional Physical Form Entry Online version: Brooks, Arthur C. Build the life you want New York : Portfolio/Penguin, [2023] 9780593545416 (DLC) 2023019087.
Location 158 BRO 31662001738509

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