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Holding Details

Barcode31662001757269
LocationWinamac
TitleLove the food that loves you back : 100 recipes that serve up big portions and super nutritious food / Ilana Mulstein, MS, RDN.
AuthorMuhlstein, Ilana, author.
Call No641.563 MUH
CollectionAdult 600-699
Reserve Item

Copies

LocationCirc StatusCall NoIssue Name
WinamacAvailable641.563 MUH 

Catalog Details

International Standard Book Number 9781684813773 (hardcover)
International Standard Book Number 1684813778 (hardcover)
Personal Name Muhlstein, Ilana, author.
Title Statement Love the food that loves you back : 100 recipes that serve up big portions and super nutritious food / Ilana Mulstein, MS, RDN.
Production, Publication, Distribution, Manufacture, and Copyright Notice ©2024.
Production, Publication, Distribution, Manufacture, and Copyright Notice Coral Gables, FL : Mango Publishing Group, [2024]
Physical Description 219 pages : color illustrations ; 26 cm.
Content Type still image sti rdacontent.
Content Type text txt rdacontent.
Media Type unmediated n rdamedia.
Carrier Type volume nc rdacarrier.
General Note "Weight management made easy by choosing the right food"
General Note Includes index.
Formatted Contents Note Introduction -- Breakfast --Craveable veggies -- Pasta Swaps -- Roasted wonders -- Sexy salads -- Lunches and dinners -- Power proteins -- Cloud bread -- Wonder whips -- FroWhoas --Meat, chicken & fish -- Sauces and dip -- Savvy sweets -- Acknowledgements -- About the author -- Index.
Summary, Etc. "Healthy, delicious recipes for every day. Are you struggling to stick to your weight loss and wellness goals because the food is so blah? Are you looking to eat healthier, but it feels overwhelming to find recipes both you and your family will love? You're in luck! Ilana created this cook book full of easy and delicious recipes that allow you to feel satisfied while you prioritize your health. In Love the Foods that Love You Back, Ilana has curated her most viral healthy recipes that your whole family can enjoy. From easy snacks, lunches, and dinners to breakfast and dessert, Ilana has you covered. Don't sacrifice great taste while trying to lose weight. You can eat more and weigh less, let Ilana show you how!"--Back cover.
Subject Added Entry - Topical Term Vegetarian cooking.
Subject Added Entry - Topical Term Reducing diets Recipes.
Subject Added Entry - Topical Term Natural foods.
Subject Added Entry - Topical Term Food Protein content.
Index Term-Genre/Form Cookbooks. lcgft.
Index Term-Genre/Form Recipes. lcgft.
Location 641.563 MUH 31662001757269

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