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Holding Details

Barcode31662001850601
LocationWinamac
TitleProtect your energy : a gentle guide to nurture your nervous system, cultivate rest, and honor your needs / Zahabiyah A. Yamasaki, M.Ed., RYT ; foreword by Tracee Stanley. First edition. Ed
AuthorYamasaki, Zahabiyah, author.
Call No158.1 YAM
CollectionAdult 100-199
Reserve Item

Copies

LocationCirc StatusCall NoIssue Name
WinamacAvailable158.1 YAM 

Catalog Details

International Standard Book Number 9781649633231 (ebook)
International Standard Book Number 9781649633224 (trade paperback)
International Standard Book Number 164963322X
Dewey Decimal Classification Number 158.1 23/eng/20251203
Personal Name Yamasaki, Zahabiyah, author.
Title Statement Protect your energy : a gentle guide to nurture your nervous system, cultivate rest, and honor your needs / Zahabiyah A. Yamasaki, M.Ed., RYT ; foreword by Tracee Stanley.
Edition Statement First edition.
Production, Publication, Distribution, Manufacture, and Copyright Notice New York : St. Martin's Essentials, 2026.
Physical Description xviii, 210 pages : illustrations ; 23 cm
Content Type text txt rdacontent
Media Type unmediated n rdamedia
Carrier Type volume nc rdacarrier
Bibliography, Etc. Note Includes bibliographical references.
Summary, Etc. "Practical wisdom, accessible practices, and thoughtful reflections to help readers turn inward to make small but vital changes that make living in our fast-paced culture more sustainable"-- Provided by publisher.
Subject Added Entry - Topical Term Self-actualization (Psychology) fast
Subject Added Entry - Topical Term Conduct of life.
Subject Added Entry - Topical Term Self-realization.
Subject Added Entry - Topical Term SELF-HELP / Motivational & Inspirational. bisacsh
Subject Added Entry - Topical Term Mind and body fast
Index Term-Genre/Form Self-help publications. lcgft
Added Entry, Personal Name Stanley, Tracee, writer of foreword.
Additional Physical Form Entry Online version: Yamasaki, Zabie. Boulder : Sounds True, 2026 Protect your energy (DLC) 2025008827 9781649633231
Location 158.1 YAM 31662001850601

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